“When I asked Kelly for help with my weight, at first I wasn’t serious. I had failed so many times in the past, I thought it would just be like every other “diet” I had tried. She was very patient with me until I was ready. She and I spoke in April of 2021 and she listened to everything I felt, all my fears, and recognized my hesitance. She didn’t push, she just said, when you are ready let me know, and I did. I started my “lifestyle change” the first Monday of May and from then to September, I lost 40 pounds, but I gained confidence and started to find happiness in the mirror again. She answered questions along the way, gave me advice on how to change little things to help me get moving again, and I even started in the treadmill at work during lunch. She was always a cheerleader for me, especially when I couldn’t be for myself. She listened to everything, my ups and downs, and is always positive, which is what I needed the most. She gave her time, knowledge, and her thirst for a better future to me, and it was invaluable. I got sick in September with COVID and my weight-loss came to a screeching hault due to some medical issues I have had, but she still always has something positive to say, even though I haven’t hit my goal. Kelly inspires me to be a better person, but even more, she’s taught me I can be a better person as well as a healthier person. If you are looking for someone who truly cares about you and your better self, Kelly is your person!”

“Kelly is professional, knowledgeable and inspiring. Her testimony alone offers so much motivation to all who feel like they just "can't do it" when it comes to achieving their own personal health goals. Kelly has helped me in staying focused on my health goals, meal prep and finding solutions that meet my busy schedule. If you need a change in your health goals/lifestyle and have been struggling to find solutions that work like I had been for so long, reach out to Kelly! It will be a game changer! For me, it was her heart and genuine care for my struggle that made the difference and helped me keep going!”

“My fitness journey started with Kelly about 8 months ago. Although I consider myself an active person, I jog about 3.6 miles at least three times a week. I know that maintaining muscle mass and muscle strength are so important as I age. The opportunity to start training with Kelly serendipitously came about and I gladly accepted the offer to start training with her. I honestly did not expect to see such a huge difference when I started because I already exercised. To my surprise, I have seen so much improvement in my muscle tone, my strength, and my overall physique. Kelly is super motivating and encourages loving yourself at every stage and just doing your best wherever you are in your journey or fitness level. She is so passionate and personally invested in seeing each person reach their fitness goal whatever that may be.”